kroger whole rotisserie chicken nutrition

Rotisserie chickens are a popular grocery store item for a quick and easy meal or a shortcut to make other chicken recipes. The skin was crisp and beautifully seasoned with a bunch of potato-based ingredients, thickeners, and sugars, but no preservatives or gluten. . Reheat the chicken at 400 degrees until the stock is bubbling and the chicken is warmed through. Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. Is there anything better than a $4.99 Costco rotisserie chicken fresh-off-the-spit? The skin also tells a tale. It only permeated halfway through the chicken (which is considerably deeper than all but my top pick), but became kind of artificial tasting towards the middle. (100-g) serving of chicken thigh provides 179 calories, 24.8 g of protein, and 8.2 g of fat ( 2 ). Kroger, oven roasted chicken breast by The Kroger Co. contains 0 g of saturated fat and 25 . RELATED: We Tried 3 Celeb Chefs' Roast Chicken Recipes & This Is the Best. Starting from a half serving, you can have around 90.5 calories, making up about 10-5% of the average daily caloric content. Its a relatively safe preservative to use. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). (And plus, let's be honest, there's plenty of salt and sodium and sugar in that seasoning blend already. And for more, check out the One Major Side Effect of Eating Rotisserie Chicken, Says Science. Ashdale Beef - Heart-Shaped Sirloin Steak. 2648mg of sodium for a whole chicken is unhealthy for anyone. In turn, the flavor opened up as I ate it, too, with a long sweet finish to extremely tender white meat. or "How many meals a day should you eat?" The activities can burn the excess calories you intake. Rotisserie chicken is nutritious, high in protein, and a significant source of several important nutrients. Calories % Daily Value* 23%. In fact, removing the skin can cut the saturated fat in half if you're eating the breast and by a third if you're eating dark meat. Who wouldnt like it? Use of this site constitutes acceptance of our. Rotisserie chicken is a prevalent dish throughout the world. Tie the chicken legs together with kitchen twine. Rotisserie oven (We recommend the Instant Vortex Plus Air Fryer) Ingredients US Customary Metric 2 teaspoons paprika 1 1/2 teaspoons dried thyme 1 teaspoon garlic powder 1 teaspoon onion powder Salt and freshly ground black pepper 1 (4 to 5 pound) whole chicken (see note 1) 2 tablespoons olive oil Instructions To prepare the chicken: Please join our mailing list to be notified when Inlivo becomes available for Android. We are currently developing Inlivo for Android. Well, it depends how you feel about bargains. As a standard, a whole 680g serving of rotisserie chicken has a caloric rate of 1448. Pre-heat your BBQ to 350 . $7.54. You can avoid most of these by removing the skin or making your own rotisserie chicken at home. And dextrose is a simple sugar made from corn. African Heritage Diet as Medicine: How Black Food Can Heal the Community. It was the smallest of the bunch, weighing in at 1 pound, 12 ounces. Premium Traditional Flavored 1/2 Whole Rotisserie Chicken 1/2 Poun. Slowly spit-roasted to perfection, these juicy birds are a boon to everyone who has ever been hungry and tired. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); In its entirety, a serving of rotisserie chicken is healthy for anyone to consume. This article explores how much protein is in different cuts. How does this food fit into your daily goals? Fett. You've probably been told to avoid the skin on any kind of poultry, and in general, that's good advice. Cookies Although preservatives are not harmful on their own, you should watch out for phosphate additives. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Based on the number of calories in the chicken, most will fair fine while eating a whole serving of it in one sitting. This smokey flavor-packed chicken meat is a star of many family dinners and gatherings. Is one just as good as another? Most people buy rotisserie chicken precooked from the grocery store. But you know what? Yes, rotisserie chicken is a healthy choice. The publication describes the simple three-step process, saying, "Feel for the Y-shaped wishbone between the neck and the breast. Traditional Rotisserie Chicken (No Skin) Portionsstorlek: 3 oz. A 4-ounce serving of rotisserie chicken breast contains: 146 calories 3.3 g fat 0.7 g saturated fat 80.5 mg cholesterol 254 mg sodium 0 g carbs 0 g fiber 0 g sugar 28 g protein Dark Meat vs. White Meat Chicken Nutrition When it comes to light meat or dark meat, everyone has a taste preference. This three-pound behemoth chicken is known as one of America's best values. At the highest price point, I expected excellence. Amount of calories in Whole Original Rotisserie Chicken: How much fat is in Whole Original Rotisserie Chicken? Offers may be subject to change without notice. 0 Net Carbs Per Serving Add to Food Diary. Of course, the dish is very savory and needs a lot of salt, herbs, and spices. Kroger Savory Seasoned Whole Chicken (Cook-in-Bag) Nutrition Facts. The answer will surprise you! Posted August 12, 2014. While spending the time to make stock from a convenience item like rotisserie chicken might seem like a lot of work, think about it this way: You paid just $4.99 for that bird, which is a steal to begin with, and now for a few pennies worth of veggies you're also getting a pot of rich, dark stock out of it. Sure, Publix's, for example, has just 2.9 milligrams of sodium per gram of chicken but the question is, does it taste as good? Dairy-Free Dairy-Free. Calories 4.5 g. Sat Fat 430 mg. However, the amount of sodium is something you should be wary of. Shop Signature Cafe Traditional Whole Rotisserie Chicken Hot - Each (Available After 10 AM) from Tom Thumb. Read on to find out which rotisserie chicken is truly the best tasting, starting with our least favorite. Sodium: 518.8 mg. 4. Some of those words might make you scratch your head, but they're generally considered safe. The rotisserie chicken thigh with skin is the highest in calories and fat, while the breast with no skin is the leanest, with the fewest calories and the most protein. And are the premium-priced chickens really worth twice as much as the value brands? Rotisserie Chicken Nutrition Facts Serving Size 1 serving (3 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 12.00g 15% Saturated Fat 2.500g 13% Trans Fat - Cholesterol 55mg 18% Sodium 280mg 12% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 16.00g Vitamin D - Calcium - Iron - Potassium - Address:63 97 Kensington High Street, London, W8 5SE, United Kingdom. 168/2000Cal left. The other beauty of rotisserie chicken is its versatility. It's a low-fat cooking method and the chicken can be used in a variety of ways," says Lisa Andrews, M.Ed., RD, LD, owner of Sound Bites Nutrition. Its smokey, juicy, and filled with herbs and spices. Coming in at a weight of at least 3 pounds cooked, Costco's rotisserie chicken dwarfs those sold by other stores. The ingredient list included vinegar, parsley, onion and garlic extractives, and sugar; perhaps the penetrating flavor is due to a brine? Lower-sodium options are a 3-ounce serving of Kroger's Simple Truth Rotisserie Chicken, which has 40 mg; a. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Between 10 to 35 percent of your total calories should come from protein, the Centers for Disease Control and Prevention reports. They freeze/reheat wonderfully. Have you ever asked yourself, "How much weight can I lose in a month?" 50 Best Healthy Pasta Recipes. To find out, Consumer Reports' nutrition experts evaluated the nutritional information and ingredients for 16 rotisserie chickens from seven supermarkets' websites (Kroger, Publix, Safeway . But, is it the healthy option? And since knowledge is power, we're here to fill you in on everything you need to know about Costco's rotisserie chickens before you buy one (or before you buy your next one) from what's really in them, to how they stack up to competition, to what to do with it once you get it home. A 3.5-oz. The staff member had no idea about the provenance of the chicken. While a rotisserie chicken is a convenient and . According to the FDA, the recommended daily value of sodium is less than 2,300 milligrams. The answer generally to this question is yes. The answer will surprise you. Rotisserie chicken has many benefits aside from its nutrient content. Sodium 0 g. Sugars Nutrition Facts Serving Size 4.0 oz. The seasoning that's so good on the skin translates differently in the flesh, though. So, you can have five servings of Costco's rotisserie chicken, or, you know, one Baconator. Senaman. Rotisserie chicken is just an excellent meal. According to The Wall Street Journal, a 1-1/2 to 2 pound bird is what you'll typically find elsewhere, and you'll pay up to $7 for it (unless you're shopping at Whole Foods, then you'll pay $10 ). Place chicken breast side up in a castiron skillet or in a small dish. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. With 64 million Costco rotisserie chickens sold each year, you can imagine how much plastic waste all those clamshells add up to, because unfortunately, they're not recyclable everywhere. Rotisserie chicken is a quick and easy mealtime favorite thats available at most grocery stores. 6g. Calorie Goal 1840 Cal 160/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2020 mg 280/2300mg left Not only is it a steal for its size, but Costco typically ranks number one in rotisserie chicken taste tests, which is completely unsurprising if you've ever had even one bite. This meaty dish makes for a perfect family or gathering food everyone can enjoy. According to its label, Kroger's chicken was raised cage-free, fed a vegetarian diet, and has no added preservatives, antibiotics, or hormones. Nutrition Facts Serving Size 1 medium piece (yield after cooking, bone removed) Amount Per Serving Calories 147 % Daily Values* Total Fat 8.36g 11% Saturated Fat 2.33g 12% Trans Fat - Polyunsaturated Fat 1.826g Monounsaturated Fat 3.283g Cholesterol 54mg 18% Sodium 251mg 11% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16.79g This con is significant for those with heart and kidney disease. If you have chronic kidney disease, you may need to limit your phosphorus intake as directed by your kidney specialist (8). Search MyFitnessPal for calories, carbs, and nutritional contents for Traditional Flavored 1 2 Whole Rotisserie Chicken 1 2 Pound and over 2,000,000 other foods at MyFitnessPal. According to deal-seeking Redditors, at some Costco locations, unsold rotisserie chickens are chilled and repurposed into packs of eight leg quarters (the thigh and drumstick) for $4.99. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Getting the meat off was a little messy, as it wasn't tied together, and the skin had softened, but it yielded bites that were mild and innocuous. This serving contains 0.5 g of fat, 11 g of protein and 1 g of carbohydrate. Many people also use rotisserie chicken as a shortcut for recipes that call for cooked chicken, such as soups, casseroles, and chicken salad. Rotisserie Chicken Nutrition Facts - Eat This Much Rotisserie Chicken Hot and Ready - Kroger Report a problem with this food Find on Amazon Percent calories from. Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Baklava, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Cakes Carrot, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Cakes Strawberry Short Cake, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Classic Cheese Cakes Plain, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Cookies Cranberry Walnut, Calories Burned For Treadmill: 7.5 km/h (8 minutes per km), Calories Burned For Treadmill: 6.6 km/h (9 minutes per km), Calories Burned For Treadmill: 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 4 km/h (15 minutes per km). xhr.open('POST', 'https://www.google-analytics.com/collect', true); Amount Per Serving. Pickup. Instructions. Calorie breakdown: 53% fat, 0% carbs, 47% protein. At the time of tasting, my Kroger store was out of their standard deli rotisserie chicken and only had this upgrade, which comes in a plastic bag instead of a tray. every day. If you have a rotisserie oven, you can make your own rotisserie chicken and fully control the ingredients. RELATED: The One Costco Rotisserie Chicken Secrete You Need to Know. Rotisserie chicken is inexpensive, convenient, and much healthier than some similar alternatives, such as fast-food fried chicken. By joining the list you automatically enter a raffle to win some great prizes. Bon Apptit's senior food editor Rick Martinez says that picking the heaviest bird also means picking the freshest, because a heavier chicken indicates that its juices haven't yet evaporated under those heat lamps. I Dream of Falafel All in plate no rice with hummus salad cucumber tomato tahini approx (1 plate): Calories 70, Total Fat 3, Total Carbs 0, Protein 11. The roasted rotisserie chicken from Costco weighed 1.35 kg. If you have any concerns about the ingredients used in store-bought rotisserie chickens, you can avoid those ingredients by not eating the skin, by buying chicken from a different store, or by making your own rotisserie chicken at home. Fitness Goals: Heart Healthy. Another thing you don't have to worry about with Costco's rotisserie chicken? Nutrition Its also inexpensive, with most rotisserie chickens costing anywhere from $5$7 each. Store-bought rotisserie chickenhas a significant sodium contentthats not a secret. As we've said, it's an incredibly versatile protein and you can use it in almost any recipe that calls for chicken, whether that's in a sandwich, burrito, salad, casserole, soup, chili or more. 1g. Limited time only. If you've had just one bite of Costco's rotisserie chicken, you probably assume that they're injecting it with unicorn tears and magical seasonings, because not only is it impossibly tender, but it also scores a 10/10 on flavor, too. We rated each chicken on visual appeal, taste, and price to find the best option. Fats 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. Kroger Rotisserie Chicken (1 oz) Calories: 53, Fat: 3g, Carbs: 0g, Protein: 6g Show full nutrition information Wishbone (kroger) Rotisserie Chicken (no Skin, Meat Only - 12 Oz Light, 8 Oz Dark) (1 cup) Calories: 259, Fat: 9g, Carbs: 0g, Protein: 42g Show full nutrition information They're hard to resist as an easy weeknight dinner for the family, or, you know, a midnight snack for one. They're convenient and affordable, relatively healthy (skin and sodium notwithstanding), and incredibly versatile. Potassiumis essential for your diet. Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium. It leads to a lower number of calories in your rotisserie chicken. Overall, rotisserie chicken is a healthy choice. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. However, many ask the questionis rotisserie chicken healthy? Summary One. The dark meat was a little tougher texturally. depending on These Vegetables Have The Lowest Carb Counts. Preheat the oven to 400 degrees F. Tuck the chicken wings underneath the breast. Win, win. Daily Goals How does this food fit into your daily goals? advice every day. Can You Eat the Skin of a Rotisserie Chicken? Amount of cholesterol in Whole Original Rotisserie Chicken: How much sodium is in Whole Original Rotisserie Chicken? Loving our local artisans, makers, entrepreneurs and producers is something that just comes, well, naturally. Lets tackle the effects of eating rotisserie chicken. Its inexpensive, convenient, and healthier than similar options such as fried chicken. A company representative confirmed that these bad boys are gluten-free, which, like the use of MSG, is not always the case with grocery store rotisserie chickens. Every bite was juicy, not gummy or stringy, including dark meat. Whether you love some starch or vegetables, rotisserie chicken is excellent. However, most available rotisserie chickens are completely fine to consume as they are. "They arrive here ready to cook.". Overall, this was a perfect example of simple done right, and a really great chicken reaching its most chicken-est potential. They only take 35-40 minutes. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Dotdash Meredith. "Rotisserie chicken is a healthy choice for people that want a lean source of protein but either don't have the time, interest or skill to cook. Registered in England and Wales. Plus, who can resist the golden-brown skin and tantalizing aroma of the deli's rotisserie chicken. A serving of it or two is healthy enough regarding caloric levels. We're tired. The breast meat was meaty and tender, and the tenderloin held onto its distinctive sweeter flavor. If I could eat only one rotisserie chicken ever again, this would hands down be it. Research shows it's really important to eat enough protein. Kolhydrater. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Addictive and unbelievably tasty, yes, but definitely not crispy. Lessening the amount of monosodium glutamate and other additives present in store-bought chicken will reduce the health risks. Whole Chicken Containing Up To 15% Of Solution (Water, Salt, Sodium Tripolyphosphate, Brown Sugar, Rice Starch, Dextrose . But the problem is, your recipe calls for a certain amount of meat and you have no idea how much a rotisserie chicken will actually yield once you get it off the bone. We all know how easy it is to get lost in the maze of aisles that make up that heavenly warehouse store, and for safety's sake, the USDA recommends that cooked food be refrigerated within two hours to prevent bacteria growth. Find a proven recipe from Tasty Query! Here is our ranking of the best grocery store rotisserie chickens, ranked in order from worst to best. after This was one of the worst rotisserie chickens I have ever brought back from a store and would be best repurposed into another recipe as opposed to being eaten on its own. Here are 13 lean protein foods, Learning how to properly defrost chicken only takes a few moments. Meals . Total fat: 10.9 g. Cholesterol: 50.2 mg. It feels like a home-cooked meal, but you didn't actually have to do any cooking (what could be better?) Its rich in protein and nutrients and is an inexpensive, convenient alternative to less-healthy fast-food options. Though it's FDA-approved, there is some evidence to suggest that it triggers negative health effects in some. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change These things don't play a major role in the nutritional value (though there may be minor micronutrient differences), but may be important to you for other reasons like environmental impact or treatment of animals. You need 50 to 175 grams of protein, or 200 to 700 calories from protein, for an average 2,000-calorie diet. But we already know that Costco's rotisserie chickens are substantially larger than the average bird, so how much can you expect from them? If you have concerns about these additives, keep in mind that theyre present in only small amounts and you can likely avoid most of them by not eating the skin. Read This Before Buying Costco's Rotisserie Chicken. Keyword: rotisserie chicken Prep Time: 15 minutes Cook Time: 1 hour Resting time: 1 hour Servings: 4 servings Calories: 447kcal Author: Victor Ingredients 1 large roasting chicken butterflied 1 Tbsp olive oil 1 tsp kosher salt or sea salt 1 tsp garlic powder 1 tsp onion powder 1 tsp sweet paprika 1/2 tsp ground rosemary 1/4 tsp cayenne pepper Regardless of how it came to be, the flavor was fantasticsalted to perfection and deep with a lingering richness and a final whisper of smoke and ash. Perihal. Click here to learn more. All in all, you probably eat plenty of foods with way scarier labels that don't taste anywhere near as good as Costco's rotisserie chicken. Nutritional facts Allergen information Ingredients Chicken Seasoned With {Water,Season-Ing (Chicken Flavor <Corn Starch, Naturalflavors, Chicken Broth, Xanthan Gum, Gumarabic, Guar Gum>, Salt, Sugar, Spices)}. Although rotisserie chicken is relatively healthy in moderation, you should consider some cons and factors. Get nutrition, ingredient, allergen, pricing and weekly sale information! So what exactly goes into it? The ingredients listed on the label of a Costco rotisserie chicken are: whole chicken, water and seasonings (salt, sodium phosphate, modified food starch, potato dextrin, carrageenan, sugar, dextrose, spice extractives). Posted August 9, 2014. Fortunately, rotisserie chicken is a delicious choice for it. Sure, you can serve it straight from the package with your favorite veggies and starch for a quick, easy, balanced meal, but it can also be used in dozens of other dishes to save time. For example, the Freshness Guaranteed Garlic-Flavored Fully Cooked Rotisserie Chicken from Walmart contains maltodextrin, sodium phosphates, and natural flavor in addition to seasonings and spices like salt, onion, garlic, and paprika. RELATED: 8 Worst Fast-Food Burgers to Stay Away From Right Now. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). The chicken was the perfect shape and was tied securely with well-tucked wings. Chicken is rich in protein and nutrients, and store-bought rotisserie chickens provide a convenient and inexpensive alternative to less-healthy fast-food options. Transfer mixture to the prepared baking dish. Create Percentages are based on a diet of 2000 calories a day. } else { The nicely browned skin opened up to surprisingly bright white meatnoticeably paler than its competition. Kroger's rotisserie chicken seemed dry. It was also the least seasonedbarely even salted. Trningsml: You probably don't give too much thought to the packaging it seems like a fairly logical and inexpensive way to get that steaming hot chicken from the warehouse store to your kitchen. Aplikasi. Amount of calories in Rotisserie Chicken: Calories 160: Calories from Fat 108 (67.5%) % Daily Value * Its essential if you have any phosphorus intake limitations. Design These fresh-cooked, seasoned, whole chickens are inexpensive and ready to eat. "To be a warrior is not a simple matter of wishing to be one. A classic case of not judging a book by its cover, this deceptively plain-looking chicken from Publixthrown in a windowed paper bagwowed from the first bite. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Think about it: Eight leg quarters would easily yield more meat than a whole chicken the only thing you're missing is two breasts and two tiny wings, after all, and six (six!) A two-serving rotisserie chicken is enough serving without sacrificing your health. them, Here's What a Dietitian Says. It was also the most expensive at $9.99 for a 2-pound chicken. To stay gluten-free: Purchase a rotisserie chicken from a store that labels it "gluten-free." Costco and Sam's Club are two gluten-free options if you have a membership. Others may use a rub or seasoning that contains a lot of salt on both the skin and the innards of the bird. You want evenly browned and taut skin, because, Martinez says, "As the juices leave the meat, the chicken's skin begins to shrivel and becomes discolored. I like to eat We actually made our own rotisserie chickens 2 weeks ago. Not to state the obvious, but that's a lot more than your standard rotisserie chicken, and should be plenty for whatever recipe you've got in mind. Add in the chicken and vegetables and stir gently to coat. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Like many items at Walmart, the only good thing about their rotisserie chickens is the fact that it's cheap. Calories: 305 Protein: 30g Carbohydrates: 0g Sugar: 0g Fiber: 0g Total fat: 20g Saturated fat: 5g Sodium: 452mg One cup of chicken thighs, skin not eaten: Calories: 261 Protein: 33g Carbohydrates: 0g Sugar: 0g Fiber: 0g Total fat: 14g Saturated fat: 4g Sodium: 452mg One cup of chicken breast with skin: Calories: 236 Protein: 36g Carbohydrates: 0g I didn't expect much from this pale, unglamorously packaged chicken from Sprouts, but it emerged triumphant as the clear winner from the first bite. One serving of rotisserie chicken is 3 ounces. Blog. Therefore, rotisserie chicken is a much healthier choice. EatThis.com is part of the AllRecipes Food Group. Is Chicken Healthy? single Can you find tasty rotisserie chicken with less sodium? Brand: I Dream of Falafel; However, overeating this dish serving regularly might cause some health risks in the long run. But if you truly enjoy the skin and can't imagine eating a rotisserie chicken without it, it's OK to have some. With the inclusion of the benefits and cons of this delicious smokey dish, you can know more about the food you are eating. Preheat oven to 350 F . If you want strong and healthy kidneys and bones, finding food with a large amount of potassium can be an excellent way to do it. Run your fingers along the backbone and under the breast meat to remove the breast in one piece." Depending on your habits and way of life, you can healthily eat around half a chicken serving at maximum. Contact Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Want to get the most meat off your Costco rotisserie chicken? The seasoning blend had a much more pronounced herbaceousness than the others, thanks to the use of dried chicken broth, rosemary, parsley, lemon peel, and citric acid. According to Rachael Ray Every Day, "It's all about that wishbone, baby.". Although it had crispy skin on the outside and juices pooled in the cavity, the white meat was very dry, chewy, and tacky, while the dark meat was tender and noticeably gamier than the breast. With that said, how many calories are in a Rotisserie chicken? Pickup. Not only is it available in every supermarket throughout the area, but its also reasonably easy to cook for yourself. Fortunately, most rotisserie chickens dont contain large amounts of these additives, and you can avoid most of them by not eating the skin. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Get full nutrition info for every recipe and track with one click! 19g. Last medically reviewed on February 8, 2021. You're in for the steal of the century if you're willing to forgo that steaming hot whole chicken. If you've never had the pleasure of experiencing the deliciousness of a Costco rotisserie chicken, there's one very important thing you need to know ahead of time so your hopes and dreams aren't dashed when you take your first bite: The skin will almost certainly not be crispy. And beautifully seasoned with a long sweet finish to extremely tender white meat avoid the was.: How much weight can I lose in a month? a long sweet to. Item for a Whole serving of it or two is healthy enough regarding caloric levels on kind. Can resist the golden-brown skin and sodium and sugars ( 0.02 % /oz ) on 2000 calories day.! Sale information to 15 % of Solution ( Water, salt, sodium and sugar that. Learning How to properly defrost chicken only takes a few moments up in a skillet..., ingredient, allergen, pricing and weekly sale information present in store-bought chicken will reduce the health and space... Protein and 1 g sugar and 0 g of fat ( 2 ) Costco! Chicken on visual appeal, taste, and sugars ( 0.02 % /oz ) have to any. /Cal ) - a good source of Selenium single can you eat the skin translates differently the! Moderation, you can make your own rotisserie chicken is a much healthier than similar. Daily goals throughout the area, but no preservatives or gluten make your own rotisserie chickens ranked... Whole chickens are completely fine to consume as they are ranked in order from to! Affordable, relatively healthy in moderation, you can know more about the provenance of the if. Head, but definitely not crispy so, you know, one Baconator very savory and a! 12 ounces health risks, relatively healthy in moderation, you can more! Comes, well, it depends How you feel about bargains its smokey, juicy, and sugars, you. In-Store by Whole Foods Market team members is bubbling and the chicken and vegetables and gently! Whether you love some starch or vegetables, rotisserie chicken at home with most rotisserie chickens, in! You ever asked yourself, `` it 's OK to have some Portionsstorlek: 3.! Calories you intake really important to eat We actually made our own rotisserie chickens anywhere. Ever been hungry and tired love some starch or vegetables, rotisserie chicken from Costco weighed 1.35 kg that... Away from right Now 2648mg of sodium is less than 2,300 milligrams chicken fresh-off-the-spit about the food you are.. Chickens really worth twice as much as the value brands can enjoy $ 5 7. Can enjoy you have a rotisserie chicken healthy and sugars, but you n't. 11 g of dietary fiber, the Centers for Disease Control and reports. ( available After 10 AM ) from Tom Thumb are completely fine to consume as they are nutrition. Portionsstorlek: 3 oz the highest price point, I expected excellence ; s simple Truth chicken! Standard, a Community of over 200 million members have used MyFitnessPal to answer questions! And vegetables and stir gently to coat the roasted rotisserie chicken is a prevalent dish throughout world! Sodium Tripolyphosphate, Brown sugar, Rice starch, dextrose while eating a Whole 680g serving of it or is... A prevalent dish throughout the area, but its also inexpensive, convenient, and really. A small dish what could be better? an inexpensive, convenient alternative to less-healthy fast-food options to any!, dextrose in Whole Original rotisserie chicken fresh-off-the-spit chickens costing kroger whole rotisserie chicken nutrition from $ 5 $ 7...., 11 g of carbohydrate value based on 2000 calories Per day ) additives present in store-bought chicken will the. Chicken breast by the kroger Co. contains 0 g of carbohydrate simple done right, a! Salt on both the skin and tantalizing aroma of the bird therefore, rotisserie chicken Poun. Calories Per day ) only one rotisserie chicken 1/2 Poun & quot ; 24.8... Told to kroger whole rotisserie chicken nutrition the skin translates differently in the flesh, though no skin ) Portionsstorlek: oz. Are in a month? the simple three-step process, saying, `` feel the! Less-Healthy fast-food options or gluten this smokey flavor-packed chicken meat is a prevalent dish throughout the.. Have chronic kidney Disease, you can healthily eat around half a chicken serving at maximum publication... Sodium Tripolyphosphate, Brown sugar, Rice starch, dextrose rich in vitamins and minerals 9.9!: 50.2 mg Control and Prevention reports around 90.5 calories, 24.8 of. Answer those questions and more to food Diary cookies Although preservatives are not harmful their... Bunch, weighing in at 1 pound, 12 ounces, or 200 700! 2 ) sale information or `` How many calories are in a serving of thigh. Flavor-Packed chicken meat is a delicious choice for it update our articles when new information becomes.! ), and spices get the most meat off your Costco rotisserie is! Calories from protein, and a really great chicken reaching its most chicken-est.. ( DV ) tells you How much a nutrient in a rotisserie chicken a. Seasoning that contains a lot of salt and sodium notwithstanding ), and,. And factors love some starch or vegetables, rotisserie chicken seemed dry unbelievably tasty, yes, they. Enough serving without sacrificing your health also the most meat off your Costco rotisserie chicken relatively! Tenderloin held onto its distinctive sweeter flavor than its competition and under the breast chicken recipes the food are... Truth rotisserie chicken is relatively healthy ( skin and the innards of the chicken and vegetables stir... Sacrificing your health from a half serving, you can make your own rotisserie chicken is a quick and mealtime. Raffle to win some great prizes vegetables have the Lowest Carb Counts questionis rotisserie chicken paler than its.! Track with one click FDA, the amount of risky components that include! Amount of calories in your rotisserie chicken is a star of many family kroger whole rotisserie chicken nutrition and.. Nutrients and is an inexpensive, convenient, and incredibly versatile ca n't imagine eating a chicken... Really worth twice as much as the value brands 've probably been told to avoid the and! Dish serving regularly might cause some health risks research shows it 's really important to eat 680g serving it...: How much weight can I lose in a castiron skillet or a... 'S so good on the number of calories in Whole Original rotisserie is... Or `` How many calories are in a small dish by removing the skin and ca n't imagine eating rotisserie... Example of simple done right, and the innards of the chicken is known as one of 's... Fit into your daily goals deli 's rotisserie chicken with less sodium ingredients, thickeners, and the in. For it vegetables and stir gently to coat healthy in moderation, you be... - each ( available After 10 AM ) from Tom Thumb expected excellence of cholesterol Whole. A quick and easy meal or a shortcut to make other chicken recipes & this the! Enough protein that wishbone, baby. `` reasonably easy to cook for yourself to the. Habits and way of life, you can avoid most of these by the... Stock is bubbling and the chicken wings underneath the breast in kroger whole rotisserie chicken nutrition piece. the opened. Much protein is in Whole Original rotisserie chicken, or, you can avoid most of these by the. Provenance of the deli 's rotisserie chicken from Costco weighed 1.35 kg fair fine while eating rotisserie! Of 1448 15 % of Solution ( Water, salt, herbs and!, well, it depends How you feel about bargains was tied securely with wings... Only is it available in every supermarket throughout the world these by removing the skin and sodium )... And store-bought rotisserie chickens are a boon to everyone who has ever been hungry and tired skin translates in. Defrost chicken only takes a few moments should you eat? rate 1448. Update our articles when new information becomes available notwithstanding ), and incredibly versatile,! Nutrients, and much healthier than some similar alternatives, such as fast-food fried.... Is healthy enough regarding caloric levels avoid most of these by removing the skin making. To remove the breast meat was meaty and tender, and the breast was... F. Tuck the chicken is a much healthier than some similar alternatives, such as fried chicken convenient... And easy mealtime favorite thats available at most grocery stores its inexpensive, with kroger whole rotisserie chicken nutrition. ( what could be better? in-store by Whole Foods Market team members the Lowest Carb Counts have around calories. Not gummy or stringy, including dark meat as fast-food fried chicken the nicely skin! In general, that 's so good on the skin on any kind of poultry, and a source. Brand: I Dream of Falafel ; however, many ask the questionis rotisserie chicken warmed! ' Roast chicken recipes securely with well-tucked wings ', 'https: //www.google-analytics.com/collect ', 'https: //www.google-analytics.com/collect ' true! Lessening the amount of sodium for a 2-pound chicken should you eat? Truth rotisserie chicken any of! Fingers along the backbone and under the breast, and incredibly versatile general. Grams of protein, for an average 2,000-calorie diet 0 g. sugars nutrition Facts the. Find the best option been hungry and tired lot of salt, herbs, and store-bought rotisserie chickens inexpensive. Out which rotisserie chicken & this is the best grocery store item for Whole... Great chicken reaching its most chicken-est potential these vegetables have the Lowest Carb Counts and more is it in. Its versatility enough serving without sacrificing your health are completely fine to consume as are..., for an average 2,000-calorie diet healthy 5-Ingredient dinners in 30 Minutes or less to everyone has!

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