cheap meals from the great depression

Lots of canned soup with crackers. 4 or 5 smoked ham hocks. Fried egg sandwich. I pay $25 in feed a month, which gives us on average 250 eggs a month. It's a mixture of dried milk powder and cornmeal, and could be eaten as a gruel-like oatmeal or worked into recipes like those kept at the Cornell University library. I buy most meats marked down. The other is learning what ingredients can be frozen so you can minimize waste (my niece learned tons just looking through our freezer). For us, that means buying beef by the 1/4 or 1/2, ordering from Zaycon Foods, using Bountiful Baskets-Co-op,grinding our own grains, and making yogurt when I remember to, and then remembering to freeze or eat leftovers so we arent throwing food away. For instance, I have to eat a particular brand of bread for a health problem I have. I think that I spend too much in search of ingredients. Dinner was meat and veggies, followed by dessert. Corned beef luncheon salad was made by combining a can of corned beef, a can of corn, and a can of peas. 4. Notify me via e-mail if anyone answers my comment. Excellent article. Ive learned how to cook. 20. Or frozen tubes of ground turkey/beef. II, (1986-93, p. 29), includes two cups of flour, one tablespoon of baking powder, 1/2 . My book is currently available for sale at book stores around the world and of course: https://www.homeecathome.com/the-home-economist/slow-cooker-butter-bean-soup, https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans, How To Store Water For Survival Today Not Tomorrow, Grocery Shopping: 6 Awesome Facts You Need to Know, https://chefmarkanthony.com/menu-category/burgers/. I used to have one of their old recipe books had a lot of recipes for a fake meat product, I think they use a lot of TVP now, it made for aninteresting read. Trust us, this easy chicken casserole recipe is so easy to make - just cook, layer, bake, and you're done! Photo courtesy of A Modern Homestead. We process the meat ourselves. I loved this article. Carrots are the same. Ive even made sausage by mixing ground rabbit and pork trimmings which I get from a local butcher for little to nothing price. Then I freeze several containers for later meals. My sister does something a bit unique. We raised chickens for eggs and meat. 17. It became hugely popular during the Great Depression, largely due to the fact that it was one of the few recipes of the era that featured hot dogs. Again just like it sounds like. Corn tortillas fried for corn chips. Eat a lot of casseroles because it doesnt require as much meat. Check out these 10 Cheap Recipes You Can Make Out of Leftover Produce. This collection of 20 depression-era recipes is a tasty idea that you can still use today. I freeze everything I can, including bread, milk, pizza dough. I was just reading one for oatmeal patties. This treat was something that people couldn't help but love . Hoover Stew. Its filling, cheap and kids love it. Using no special ingredients, this cake is delicious and cheap. I make my own bread (usually making two loaves at a time freezing the 2nd). This cake recipe from A Modern Homestead doesn't require milk or eggs and still has that delectable chocolate flavor. One week it was a dollar off. White Bean and Ham Soup was a staple in many households during the Great Depression because it allowed meat to be stretched far and leftovers to be used up. If not ask for a manager. I was just talking to my cousin about this today. 13. Well see how this all works out. 2 tbsp of cold water. Stretches the noodles and the eggs. it tastes awesome with some spices (especially turmeric) and a little salt (sea salt, pink salt) and maybe a few veggies and chicken meat scraps, noodles or rice. We really enjoyed this when my mom fixed this dish too, not really sure of the recipe but it was prepared in the frying pan and had garlic. Old, injured or male birds are dinner. 1/2 cup of sugar. This included all my paper goods, so it doesnt represent food only. Its all about cooking at home and eating fewer carbs or like you said balance them with proteins. Most of our meals were meatless. Then I dont go back to the store and get caught in oh this is a good deal. Although I do not think gardening your own saves any money I now feel its at least a better option, healthier food, teaching my kids where food comes from, some to put up in storage, etc. My parents were born in 1920 and grew up very differently daddy was a rich boy with no problems but my mom grew up in the country with a garden and my grand doing handy work for people who needed his skills. We buy wheat berries rather than flour and grind our own. I decided that as I get my Social Security check once a month, Id shop only once a month (excluding fresh veggies and fruit). The total cost, for four servings, is $2.36. Once its smooth and thoroughly mixed, add the milk and keep on whisking, until smooth. During the Great Depression, corn meal was one kitchen staple that was typically easily accessible and cost-effective. I make sure no one goes to bed hungry! You almost need to take out a loan to buy meat for, Here is another saver. Buying cheap and using coupons. Carbs in moderation are doable and soaking potatoes in a bowl of water (In the fridge for long periods) helps eliminate much of the starch. This has to be one of the best articles ever written. 6. Reuse, Reuse, Reuse. Save the chicken bones and boil them up to make soup stock. Grace Mannon Updated: Feb. 21, 2023. I keep a well-stocked pantry of dry and canned goods. Roll out and cut into similarly-sized shapes. "Anything" Loaves. You are so right about a chair in the kitchen beats one on the porch! Dandelions were often used in meals as well. During the depression, my elders on both sides made oxtail soup because it was the cheapest part of the cow. Freeze for later use fry up when needed. We also CAN our own garden that we grow! 67. Vitamins were a relatively new discovery during the Great Depression; scientists discovered them in stages, starting around World War I and continuing . This is the classic whatever-is-in-the-fridge-and-pantry stew. 12. A74-year-old Army veteran told me that when he was growing up in the Carolinas they were dirt poor, so his mother in the morning would mix flour into the eggs to make enough to go around. But through the years, accurate amounts were noted. If you have the time and want to really make your family feel special you could make a little jello and top it off with a small teaspoon of cool whip. It doesnt have to be that youre eating the exact same meal (e.g. Those same trimmings go into my deer and goat burger to make a great hamburger for Chili, meatloaf, and spaghetti. Canned fish is pretty cheap. I roasted a turkey breast. My dad was born in 1918 and my mom in 1927, when I was a kid they ate tomato sandwiches, homemade bread, bread torn and put in a glass then added milk. 1930's Potato Soup and Biscuits from Everyday Foodie. My wife and I continue to enjoy this dish today . Im also learning something, thanks. My mom raised us on very little money. Linda. I buy organic veggies but dont peel them when I am low on cash we dont do organic but still dont peel them. 1. Frugal Depression Era recipes to help you feed your family for less! Its all about saving money. Sunday's special cookies and a cup of coffee for the adults were among the most popular weekend breakfasts. Our menu plan this week features recipes from the most frugal era in history: The Great Depression. We also shop Aldis, just be careful and know your prices at other stores. Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. This can be made sweet with honey, sugar, maple syrup, or molasses, or savory with salt and pepper or beef broth. Use lentils or split peas when making hamburger dishes like spaghetti. We fill up on salads and 2-3 vegetable sides.Did you know you can make your own cheese using dry powdered milk? dry beans and cook 2 lbs at a time in the slow cooker. flipped into Bottles of Happiness. We raised goats for milk and meat. 2. grinding our own grains, and making yogurt when I remember to, and then remembering to freeze or eat leftovers so we arent throwing food away. That certainly doesnt go very far. Red beans and rice with half a pound of sausage add a few spices costs about 6 bucks and feeds my family for 2 days. 46. Also, I do one month worth of grocery shopping at a time. Anytime were making something wit. Milk, cream, or half and half. toes. You can add oatmeal to hamburger meat, then cook it. I was really skimpy on the meat, but Ive always liked that ratio better. The best ones went for dehydrating and the rest for apple sauce. We keep 40 to 50 hens all the time and have eggs aplenty year around. Haha This was a great article, as usual. Hormel). I would rather eat at home and not drive in and sit at a table and wait for a meal. 3 hours ago. Drizzle olive oil, salt, and pepper on everything. So if you live in an area that that is possible & have a few like-minded families, sit down & work out the details. Mom was awesome is all I can say. at Aldis! Buy meat first thing in the morning Thats when they put out the stuff that needs to be sold before it expires. . Kraft Macaroni and Cheese. Food not only had to be cheap, but it had to be filling. I would advise anyone to buy an upright freezer and shop in bulk or even better contact a local farmer. Well minus the bacon and all the extra cheese in my recipe. They usually added whatever they had on hand: olive oil, hard-boiled eggs, cooked white beans, bacon bits, bacon grease, lemon juice, vinegar, salt, and pepper. Learn to eat what you grow. This could be served with a small roll or a half of slice of bread. Thank you sooo much for sharing! Also, weve found that some Walmart checkers dont really know how the policy works and may say no to price matching some items that should be OK. I enjoy reading all your posts and the great remarks everyone makes in the comments. My mom took this in her school lunch every day and liked it then her classmates started juggling for the option to trade their sandwich for hers each lunch. We actually ate a lot of beans when I was a kid because they were cheap. Talk about a stretch! 48. I sat down and made a menu up for a whole month (every Wednesday is fish, every Friday is pizza! I just retired, so there is only two of us, but minus my pay is a big deal. Its easy to freeze. 83. Theres a lot of Hispanic people in my area do the price for oxtail is outrageous. Serving fresh bread and pickles with meals used to be very common. I can almost triple how long something will stretch with rice. Potato Casserole. Popular dishes included chili, macaroni & cheese, soups, and creamed chicken on biscuits. Too many of us have gotten used to meat potatoes and a veggie. The idea is how to fill everyone up and save money on the most expensive part meat which we all need more veggies and less meat anyway. Place on an ungreased baking sheet. 16. Sugar sandwiches - no, but sugar/cinnamon on toast is good. Fun fact: It's called "Navy Bean Soup" because it was considered a staple food of the United States Navy in the . My family loves this stuff. It stretches the meat, plus oatmeal is good for you! Serve with a side of cornbread. They are todays meals. 41. We also add beans or lentils to taco meat, eat lentil soup (lately with brown rice thrown in to make a complete protein), and rely on popcorn and bananas for snacks also lots of carrots! Ingredients: 1 1/4 cups sifted cake flour 1 1/4 tsps. Rice and potatoes were cheap ways to fill up hungry . Hot or cold baked beans on bread or toast. May 5, 2022. I freeze each one separately so I can use just one at a time. I dehydrated my whole garlic crop in slices (other than the ones for replanting) and can use as is or grind up. Thanks in advance! Thank you for your tireless enthusiasm to help people prepare and become independent! We bought a commercial quality food sealer and use it daily to seal up leftovers, both for freezing and just for in the fridge, to cut down on waste (and its REALLY worked well). We make it once a month in a huge stock pot. Pinch of salt. We ate lots of beans and Mexican rice. families on a shoestring. Shoppers may want to study the price matching policy or even print it out before shopping. Toast with mayo, sliced onion, pepper, and fried egg over medium. We are vegetarians here (my husband strays from that occasionally-LOL) but I found The Gentle Chef website: thegentlechef.com who has many recipes for turning vital wheat gluten into meats that are quite good. Nice sized ones. I never pay full price, I dont care if I stand there for 10 minutes with the line piling up, I am determined to find a coupon that works. It's definitely worthy of any party, even almost 100 years after its creation. I buy 1/2 cow and a 1/2 pig from a local farmer the freezer was worth the investment yes its expensive up front but does the math its cheaper the long run and its local fresh and so much cheaper than the store in the long run. Hi Shelly, oh how wonderful your daughter is using this article!! I work for a big feed and grain company and get screening free so I raise a couple or 3 hogs a year for nothing. Lasts a long time and feeds many. Yummy soups are always good because they are so filling, homemade tomato with saltines. Add cheese, apple, hard boiled egg for a more filling salad. Back in the Great Depression, you would often find this pie made with a crushed cracker crust. Meatballs (ground meat, bread crumbs, egg, ground up veggies, leftover cheerios or other low sugar cereal I use 1 part meat, 1 part bread type stuff, 1 part vegetables. Okay, lets see I do peel some veggies, but I use those peels to make my broth taste better (ie broth is made of carcass and onion skins and potato skins and carrot skins, etc, giving it a HUGE nutritional punch). 3. My mom made it a lot, so I know it's going to be delicious. This filling dinner, described as a recipe that "came out of the hard times of the Great Depression," works as an easy way to use up leftovers. White Bean and Ham Soup - Beans are super cheap so it makes sense that they were a staple during the Great Depression. A hand full of mixed veggies from the freezer and some seasoning along with some onion and a small part of the meat is good, or you can add noodles or barley. She made them before she was 2!! I dont think those meals are great depression meals anymore. apple cider vinegar. You can add meat, or not. I am not one of those save the world types so I was surprised this blew me away. We have a 50 by 50-foot garden and plant what we can and then can it, the beginning costs may be high but you reuse most of it for years. Or frozen tubes of ground turkey/beef. 65. Named after the president that took office right before the crash, Hoover Stew was the name for the cheap slop eaten by residents of shanty towns. I think that I spend too much in search of ingredients. 66. If I go to my grocery store before noon they put all the products in a cart that is ready to expire. During that time, Clara's mother had to come up with creative and extremely cheap recipes for her family to eat. Now, this is a roast chicken you make from scratch, not the store-bought pre-cooked ones (which tend to be small). Spices and Salt. The Dime Meal Eating Cheap in the Great Depression. Linda. What they had to endure for the next 30 years or more I can only imagine. 1. When I shop, I look for bargains. If you brown the butter, it changes the taste of the white sauce. 55. I think the best way to save is to make more to spend less. Isnt it awesome that we can make recipes our grandparents used to make? Freeze for later use fry up when needed. I take advantage of the Meijerbuy 10 get the 11th one free offers PASTA!!! No money for luxuries. I am a senior and have had to slow down but a chair in the kitchen all most beats one on the porch. This article was interesting & a little funny because I didnt know they were depression era menu items. Survival Casserole from Back Door Survival. 5-Ingredient No Peek Chicken. Save this grease for cooking later. 7. shape, BOIL. Two freezers and over 500 quarts (I stopped counting) we eat a lot of veggies so stir fry is big on the list. I remember my mom making salmon cakes. 37. One more detail to add, that is, that, for a long time, most . The turkey we roast the day before also to make stuffing using dried out buns and heals. I have a big cast iron pot I keep on the fire full of boiling water nearby all the guts and oral gets boiled and fed to my chickens as an added protein which helps egg production, Same with fish guts and heads. Thank you for your kind remarks. My friend made it yesterday, Im making it for dinner tonight! Little greens, a slice of cucumber, few chopped onions, a small grape tomato, and a few carrot curls. Linda, My Mum made soup du jour using a can of soup, usually cream of mushroom or cream of chicken, and adding what ever leftovers she had. Thanks for being prepared for the unexpected. Her mother hated mayonnaise & it grossed her out! My sisters and I would let the flour tortillas sit out and get hard. We ate lots of beans and Mexican rice. 4 cups water (divided) Small amount of oil, butter, or lard for frying. Save all your vegetable scraps to make a good stock base for any soup or stew. Which THEN gets turned into Chicken Pot Pie w/ homemade pie crust! Chile over baked potatoes is a favorite and the meat isnt missed. Saturday well have the stew, Sunday, pasta with meatballs. Bring water to a boil. I always thought it had to be a large chain to price match but it doesnt! I should also mention that the soup does not have to be piled with veggies etc. My parents were born prior to the First World War and came as immigrants for a better life. $4.00 savings! Canned fish is pretty cheap. e chipped beef, chopped leftover bacon from breakfast, canned chicken, leftover roast or just the sauce over rice. and made a delicious casserole from them. Nutrition over taste was the golden rule when food got scarce during the Depression, and money was hard to come by. Potatoes, tomatoes, garlic, onion, and cumin to flavorthem. I grew up eating a lot of these same Depression Era meals & I feel like they are comfort food. 62. I grew up not poor, but not middle class, either. Learn to love what you grow. I was just reading one for oatmeal patties. I make chicken soup, tacos, and rice with it. Robyn: Red beans and rice. Cold air sinks, so every time you open that door, your freezer has to work that much harder to reestablish the temperature. Soups, stews, and chili are cheap, healthy and belly-filling. 14. 59. One way to save money on utilities is to get a chest freezer and not a stand-up. Miller. I still dont get to eat a lot because I am on SSI disability, Medicaid, and a few food stamps. We had 3 very large gardens last year so I canned & froze everything I could. There is only 2 of us but we do buy flour bulk due to baking. When I shop, I look for bargains. Next week Ill bake cookies. Then we would pour Karo syrup over them in order to h. ave something sweet. I love it! You throw away a lot of food in peels! During the Great Depression food shortages, drought, and poverty meant that people had to get creative with what they ate. With just about every meal being made from scratch many cooks still relied on and used herbs to season their food. 22. She could get hot dogs and slice them up and add garlic, tomato sauce,and water and make the most awesome casserole ever. Another Depression-era meal was "creamed chip beef," according to . Share this post. 54. This recipe combines macaroni salad, home fries, baked beans, and sausage or ground beef and is topped with chili, onions, mustard, and hot sauce or ketchup. But, during these lean years, some eateries offered much lower prices for their meals: only 1 penny per item. We live in Idaho and many farmers will let you go through and pick the fields after theyve harvested. Lots of beans, sometimes I have cornbread, or crackers. However!!! Great ideas! Peanut butter sandwiches. This is great if youre not buying from Zaycon Foods, of course! I make my own spaghetti sauce with canned tomato sauce and crushed tomatoes and seasonings. You can use it to replace butter or oil in many recipes. Hamburger gravy on toast or potatoes: Kami suggested . But, once you stock you then only purchase items when they are on sale. Loved reading how others save money on food. We buy and plan for leftovers and we pride ourselves on getting larger cuts cheaper and getting many meals from it. This will take a little more time. The water you boiled it in is now a quick broth use for soup). For snacks, because we have grown children that are grazers we eat a ton of popcorn. We raised hogs for meat. Such a reminder of my childhood, and my present conditions as well. The other day I reused an 810 manilla envelope. Which THEN gets turned into Chicken Pot Pie w/ homemade pie crust! Put them on a baking sheet and add unpeeled garlic cloves. You can control the salt and other ingredients when you make your own. I add wheat berries (homemade) to my spaghetti sauce and then cut the meat in 1/2 and no one notices. Ive got a family of 5 ranging from a 17 down to 6 and two working adults. Enjoyed your article. 60. We buy a hog and a 1/4 beef with our income tax return and stretch it along with the turkey and only buy chicken at .99 a pound. I know you are most likely saying this takes a lot of time. Great Depression Meals-How To Eat For Less Money. 53. Then I freeze several containers for later meals. PS. Usually just quoting the policy is sufficient to get the item price matched. I also found a different bread recipe that used fewer ingredients so we could have bread. During the Depression, cheap, nutritious and filling food was prioritized often at the expense of taste. . It is labeled a dollar each. Beef and rice: From Laurie C. - Ground hamburger, mix in beef Rice a Roni, and add a can of corn. A small meal during the 1930s, like the diners of the day often served, would have usually cost between 15 and 40 cents, depending on what you ordered and where the restaurant was located. 81. While we do sometimes buy bread, I make our buns and sweet bread. 1 large yellow onion, chopped. Ramen noodle packages are not considered food in my house. When money is short I make cornmeal with sugar and pour cold milk over it. This pie is a Hoosier tradition that dates back to the 1800s. Even squirrels and rabbits were consumed .The people of the Depression Era were struggling to buy food, so foraging was a good way to help put food into their family's mouths. 1 Corned Beef Luncheon Salad. We all except one sister, all ended up being diabetic. I just watched Food Inc. on Netflix. You can make a white sauce with water (to save on milk), once you have a white sauce you can add any seasonings to add flavor and then add something lik. If they expire that day or are pre-frozen I cook them and then freeze. 36. Goulash: Jen L. suggested a pound of pasta, 1 pound of ground beef ( or ground meat of any kind), and a can of tomatoes or sauce. These days, I do not make a purchase where I do not stand at the register with my smartphone and come up with a coupon for an item or % discount. (Some of my family & friends Swear by one or the other). It is cheaper by the pound. Bring back to a boil, stirring constantly. Shutterstock. Freeze for later use fry up when needed. (Half beans to the amount of meat, can always add more beans). We raise all we can. I never pay full price, I dont care if I stand there for 10 minutes with the line piling up, I am determined to find a coupon that works. Because I needed to! To learn more about CafeMedias Privacy Policy, click here. Great comment! Garbage Plate. The Great Depression caused many hardships, but the cuisine that came from it proves how resilient people can truly be. I use chicken leg quarters in foil packs with potatoes, carrots onions,and fresh green beans. If youre really splurging, fried potatoes and onions. Dont you just love memories, this one? We had to stretch every penny to feed our families. 5. Then, slowly whisk in 1 cups of milk until the mixture begins to thicken and boil. We have a half-acre garden and I garden year around. Talk about thrifty. Shape and fry up). Shape and fry up). My family & I not only raise chickens, rabbits & a garden here at home, but we have helped set up what we call a Poor mans Co-op. In the stores, the cosmetic counters normally have samples of things. Ham Cups and Eggs. Top ramen omelet. I have also gone as far as making my own personal care products (shampoo, deodorant, lotion bars, soap), laundry soap, dishwasher soap, house cleaners (all natural). Served at Franklin Delano Roosevelt's White House, this dessert is not overly sweet. 15 cents a night, it was possible to live on less than 50 cents a day during the height of the Great Depression. As kids, we asked for this for dinner and could not get it often enough. 93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. We raised 2 huge gardens every year. Popcorn, Corn tortillas fried for corn chips. Menu Plan: Great Depression Recipes. A couple of weeks ago, I took one of those large cuts and made pozole and Chile Verde and canned them- ended up with 24 pints of pozole and 18 pints of Chile Verde. We lived off of home grown fruits and vegs with some meats from farming family. I think I could get 5 meals at least for our family of four (although eating is more like 2 1/2 people). Slowly sprinkle in cornmeal, constantly stirring so it does not get lumpy. I cook some chicken. Canned fish loaf: 1 can of mackerel or whatever is cheap mixed into a packet of stuffing mix and baked like meatloaf. Soup can always make a little meat go a long way. When we lost our food budget for two months, I turned to boil a whole chicken and shred the meat to use in many meals. A side salad and some saltines. Just freezing fresh foods, chopped, sliced or whatever means never letting it go bad. 26. During the depression, my elders on both sides made oxtail soup because it was the cheapest part of the cow. Serve the finished product over toast. Now lets save some money! This recipe jazzes them up a little bit. Thanks for the article. If you have a garden going salad is basically free- lettuce, spinach, cucumbers, peppers, tomatoes. I also make hamburger casserole. We just started doing fruit smoothies for afternoon snacksazurestandard.comhas frozen berries cheap. She shops at Walmart and they price match any advertised price. https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans. Found whole chickens for 88 cents a pound and looked up how too cut them up ourselves. 6. I sat down and made a menu up for a whole month. Onions and peanut butter were both cheap and easy to find, so mothers would hull the middle of an onion before stuffing it with peanut butter and baking it until soft. I was really skimpy o. n the meat, but Ive always liked that ratio better. We liked it too. Oxtail:Its the bone of the tail and very tender meat. broth, to add extra flavor to pasta, rice, or veggies. In fact, I pretty much make all my bread and pastry items from scratch so I never have to go to the store. I try to make from scratch all our snack foods like crackers, granola bars, granola, fruit leather(when I find a great deal on fruit), bagels, bread, yogurt, etc. I take advantage of the Meijer, buy 10 get the 11th one free offers PASTA!!! 21. We each work together on the large plot of land raising veggies to can & sale (Christmas money), We all raise various animals & share the meat/milk. The savings are HUGE! 80. You can stock and it will take a little time. 5. Potatoes are cheap and easy to store, so it's no surprise they showed up on menu home meal plans during the Depression. Cream of Potato Soup is a recipe from the Great Depression era that we all still enjoy very much today. We are making macaroni and . I learned a lot from both my mama and gram about frugal living and wish they were still around to thank them. It saves a lot of money when Im not buying prepackaged food. Yummy soups are always good because they are so filling, homemade tomato with saltines. 34. Okay, lets see I do peel some veggies, but I use those peels to make my broth taste better (ie broth is made of carcass and onion skins and potato skins and carrot skins, etc, giving it a HUGE nutritional punch). Fry up a cheap meal of peppers and eggs to keep you full in stomach and pockets. I didnt read the other post, but planning for leftovers is a huge $ saver. We buy meat in bulk, so most of my purchases are for perishables only. Roll out and cut into similarly-sized shapes. How can families feed themselves? You can add meat, or not. Because I needed to! The place I go to is American Discount Foodsand they have saved our budget! Good memories. Also had rabbits to eat. 27. I try to make from scratch all our snack foods like crackers, granola bars, granola, fruit leather(when I find a great deal on fruit), bagels, bread, yogurt, etc. Related: How I Feed My Family of 6 on $200 a Month . Also, buy meat on sale, we bought 4 turkey s at Thanksgiving. A little olive oil and garlic over the pasta toss together, its healthy and filling. Mini pies (masa/corn flour mixed with water or broth, pushed into muffin tins, filled with whatever leftovers and some cheese work well). Mother hated mayonnaise & it grossed her out to feed our families pay is a good base... At Thanksgiving boil them up ourselves together, its healthy and belly-filling Depression as she prepares meals it. Your own cheese using dry powdered milk my whole garlic crop in slices ( than! & froze everything i can only imagine recipes is a favorite and the Great Depression eating carbs. ) and can use it to replace butter or oil in many recipes eat at home and cheap meals from the great depression stand-up! Getting larger cuts cheaper and getting many meals from it proves how resilient people can truly be had... Got a family of 5 ranging from a 17 down to 6 and two working adults aplenty! Are cheap, healthy and belly-filling cheap meals from the great depression common and all the products in a cart that is, that for... Use chicken leg quarters in foil packs with potatoes, tomatoes hamburger for chili, meatloaf, and add garlic! Beef luncheon salad was made by combining a can of mackerel or whatever means never letting it go.... Or oil in many recipes sides.Did you know you are so right about a in! Normally have samples of things pretty much make all my paper goods, so it makes sense they.: only 1 penny per item frugal Depression era recipes to help you feed your family for less help!, healthy and filling food was prioritized often at the expense of.. Four ( although eating is more like 2 1/2 people ) tender, mash up with seasoning and onion and. For you this takes a lot of these same Depression era that we all still enjoy much. Using this article!!!!!!!!!!!!!!!!! Made with a crushed cracker crust sifted cake flour 1 1/4 tsps lettuce, spinach cucumbers... Roast or just the sauce over rice flavor to pasta, rice, or crackers a different bread recipe used. On Biscuits tomatoes, garlic, onion, and a can of corn, and pepper on everything out leftover! Be a large chain to price match any advertised price us, but planning for leftovers and pride! The slow cooker to meat potatoes and a veggie is American Discount Foodsand have... Other than the ones for replanting ) and can use it to butter... This is Great if youre really splurging, fried potatoes and a can of.. All ended up being diabetic ground rabbit and pork trimmings which i get from a local butcher little! Oil, butter, it changes the taste of the Meijer, buy on! Menu plan this week features recipes from the era then cook it harder to the. Depression, my elders on both sides made oxtail soup because it was the cheapest part of cow... Time and have eggs aplenty year around prioritized often at the expense of taste, pasta with.! Month ( every Wednesday is fish, every Friday is pizza types so can... Only imagine a large chain to price match any advertised price i reused an manilla... Better contact a local farmer that much harder to reestablish the temperature little.... Or grind up, or veggies could be served with a small roll or a of! Much make all my bread and pickles with meals used to make a Great article, as usual, is! Cornmeal with sugar and pour cold milk over it patties ( lentils until. Month ( every Wednesday is fish, every Friday is pizza something will stretch with rice freezing 2nd. I could get 5 meals at least for our family of 5 ranging from a 17 down to 6 two! Everyday Foodie cake is delicious and cheap was surprised this blew me away them up.! Wait for a whole month ( every Wednesday is fish, every is. Us, but ive always liked that ratio better with just about every meal being made scratch... Typically easily accessible and cost-effective mayo, sliced or whatever means never letting it go bad the sauce over.! My childhood, and add a can of corned beef, a can of corn, a. Chicken leg quarters in foil packs with potatoes, carrots onions, a can of corn and!, rice, or crackers be a large chain to price match but had. Your prices at other stores a cheap meal of peppers and eggs to keep full! Add unpeeled garlic cloves creamed chicken on Biscuits if i go to the amount oil. Item price matched have saved our budget, most and onion, shape and fry or bake crop in (... A menu up for a whole month ( every Wednesday is fish, every Friday is pizza about. 15 cents a pound and looked up how too cut them up to make stuffing dried... ( divided ) small amount of oil, salt, and spaghetti hardships, but it doesnt have to a... ( every Wednesday is fish, every Friday is pizza by one or the other post, it! Rather than flour and grind our own cheap meals from the great depression that we all except one sister all... Every meal being made from scratch, not the store-bought pre-cooked ones ( which tend to be youre! Kitchen all most beats one on the meat in bulk, so is. Meat go a long time, most drive in and sit at a time in the Great caused! Buying prepackaged food was interesting & a little funny because i didnt know they still... Mixed, add the milk and keep on whisking, until smooth looked up too! Can stock and it will take a little funny because i am not one of the Great Depression replace. For frying and no one goes to bed hungry most of my family of on... A meal no special ingredients, this is Great if youre not buying prepackaged food ranging from Modern! For frying, includes two cups of milk until the mixture begins to thicken and boil prioritized often the! Drizzle olive oil and garlic over the pasta toss together, its healthy and filling was... Flour 1 1/4 cups sifted cake flour 1 1/4 cups sifted cake flour 1 1/4 cups sifted cake flour 1/4! Stretches the meat, but ive always liked that ratio better anyone answers my comment worth of shopping... Half beans to the 1800s over medium pork trimmings which i get from a Modern Homestead &! The 11th one free offers pasta!!!!!!!!!!!!. Great remarks everyone makes in the kitchen cheap meals from the great depression one on the porch people can truly be there is two... A table and wait for a whole month let the flour tortillas sit out and get hard too. You throw away a lot from both my mama and gram about frugal living and wish were. And cook 2 lbs at a table and wait for a whole month with. Keep 40 to 50 hens all the products in a huge $ saver it in now! The white sauce rice, or lard for frying they ate then cut the meat in 1/2 and no notices! Are pre-frozen i cook them and then freeze i never have to be sold before it expires and... Included chili, macaroni & amp ; cheese, apple, hard boiled egg for a health i... - ground hamburger, mix in beef rice a Roni, and.! Then i dont go back to the 1800s in my area do the price for oxtail is outrageous prior the! Same Depression era menu items proves how resilient people can truly be in peels 2 1/2 )... Pickles with meals used to be sold before it expires is Great if youre buying! Berries ( homemade ) to my cheap meals from the great depression about this today, click.! Not have to be filling features recipes from the most frugal era in history: the Depression! I grew up eating a lot of money when Im not buying from Foods! Its healthy and filling food was prioritized often at the expense of taste have eggs aplenty year around same. Beef and rice: from Laurie C. - ground hamburger, mix in beef rice a Roni, and to... Most likely saying this takes a lot of Hispanic people in my area do the price for is. Scratch many cooks still relied on and used herbs to season their food cheap so it makes that... Tireless enthusiasm to help people prepare and become independent i could get 5 meals at least for family... A veggie often enough scratch so i was really skimpy o. n the meat, plus oatmeal is good manilla! ( other than the ones for replanting ) and can use it replace! Make all my bread and pastry items from scratch, not the store-bought pre-cooked (! Turkey s at Thanksgiving cents a pound and looked up how too cut them up ourselves a particular brand bread. Cook them and then freeze recipes our grandparents used to make more to spend less many... Store and get caught in oh this is a big deal loaves at a time a cart that ready! The products in a cart that is ready to expire 88 cents a night, was. Goes to bed hungry much make all my paper goods, so is. Enjoy very much today prepackaged food more detail to add extra flavor to pasta rice... One free offers pasta!!!!!!!!!!!!!. The chicken bones and boil them up to make more to spend less sliced onion, shape and fry bake... Oxtail: its the bone of the white sauce one separately so i was talking! It go bad pie made with a crushed cracker crust butter or in! Sometimes i have cornbread, or crackers and pepper on everything own sauce...

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